“Be the Love you Seek” is a fusion of musical expression with elements of sound therapy to assist in guiding the listener towards relaxation. Instruments include Classical Guitar, Tibetan (Himalayan) Singing Bowls, Gong, Percussion and Native American Flute. (432hz and 936hz tunings)
Tracks 1 – 7 are musically based featuring classical guitar and Tibetan Singing Bowls. Tracks 3, 4, 5, and 7 share the same tonal center (B) in the tuning of 936hz (third eye chakra). Tracks 8 – 11 move towards a sound therapy-based approach, culminating with a guided meditation in the final track.
To learn more about each track, visit sonicyogi.com
About Sonic Yogi
Sonic Yogi (Jonathan Adams) began creating sounds as therapy in 2012 after his recovery from extreme anxiety. As a professional touring musician, he knew the potential of music to entertain and move our emotions, now following this experience he discovered its power as a healing force. Since that experience, Jonathan has put his intention and focus into the exploration of the healing potential of sound. His vision is to offer sounds and practices for developing peace of mind and relaxation. Additional tracks are available in streaming services and meditation apps including the Insight Timer meditation app.
Jonathan produces meditations and instructional courses for the Insight Timer meditation app. His most recent course “Heal through the power of sound and music” is available from Insight Timer. His music is also used nationally for Golds Gym yoga and centergy classes.
Press release via Ed Bonk