On November 18 Real Music will release a compilation called “Forest Bathing”. Forest Bathing is an ancient Japanese tradition known as shinrin-yoku—the medicine of relaxing in a forest. Approached with presence, great restorative healing value for the mind and body can be induced, including lower blood pressure, reduced stress and anxiety and a stronger immune system.
This music collection has been specifically curated for its compatibility with the cleansing resonance of trees and may be used at any time for relaxation and to simulate forest healing.
Here’s an album sampler:
And here’s one of the tracks on the album, by our friend Kevin Kern:
“You didn’t come into this world. You came out of it, like a wave from the ocean. You are not a stranger here.” —Alan Watts